Ahead of Better Breakfast Day on 26 September, Premier Inn Middle East has revealed new insights into the UAE’s breakfast routines. The survey shows that more than 90% of residents consider breakfast the most important meal of the day, with 76% eating it daily. Eggs (88%) are the nation’s favourite breakfast dish, fresh fruit (81%) is the most popular healthy pick, and pancakes (52%) are the top choice for a morning treat.
The findings also highlight that hotels are the most popular breakfast spot (33%), with 98% having breakfast when staying at a hotel and buffets strongly preferred (71%). For most residents, the main benefit of breakfast is the energy boost it provides to start the day (85%).